Rob Busby 23:28 row
5,497m
Meters
23:28.4
Time
2:08.1
Pace
339
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 160 |
December 02, 2019 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.4 | 5,497m | 2:08.1 | 166 | 872 | 25 | 142 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 140 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 143 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 144 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 145 |
| 23:28.0 | 805m | 2:09.1 | 162 | 858 | 24 | 140 |
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Workout Graph
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