Rob Busby 5000m row
5,000m
Meters
18:46.0
Time
1:52.6
Pace
356
Calories
172
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 159 |
December 03, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.0 | 5,000m | 1:52.6 | 245 | 1143 | 25 | 172 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 27 | 160 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 26 | 167 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 25 | 174 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 24 | 179 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 25 | 184 |
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Workout Graph
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