Rob Busby 3x2000m/5:00r row
6,000m
Meters
22:40.9
Time
1:53.4
Pace
424
Calories
176
Heart Rate
| Rest Distance | 663m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,663m |
| Overall Time | 37:40.9 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 170 |
December 12, 2019 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.9 | 6,000m | 1:53.4 | 240 | 1125 | 25 | 176 |
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 25 | 171 |
| 7:32.9 | 2,000m | 1:53.2 | 241 | 1129 | 25 | 179 |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 25 | 179 |
| r663m |
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Workout Graph
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