Rob Busby 5000m row
5,000m
Meters
19:44.2
Time
1:58.4
Pace
334
Calories
171
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 167 |
December 22, 2019 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.2 | 5,000m | 1:58.4 | 211 | 1025 | 25 | 171 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 27 | 159 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 25 | 171 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 25 | 172 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 24 | 174 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 24 | 181 |
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Workout Graph
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