Rob Busby 20:48 row

5,001m

Meters

20:48.0

Time

2:04.7

Pace

316

Calories

Average Watts180
Calories Per Hour920
Stroke Rate24
Stroke Count501
Drag Factor154

December 23, 2019 06:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:48.0 5,001m 2:04.7 180 920 24
5:00.0 1,175m 2:07.6 168 878 24
10:00.0 1,202m 2:04.7 180 919 24
15:00.0 1,218m 2:03.1 187 944 24
20:00.0 1,218m 2:03.1 187 944 24
20:48.0 189m 2:06.9 171 888 22

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Workout Graph

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