Rob Busby 30:00 row
7,639m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
171
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 173 |
December 29, 2019 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,639m | 1:57.8 | 214 | 1036 | 25 | 171 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 26 | 158 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 25 | 166 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 25 | 170 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 25 | 178 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 25 | 184 |
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Workout Graph
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