Rob Busby 30:00 row
7,574m
Meters
30:00.0
Time
1:58.8
Pace
508
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 147 |
January 02, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,574m | 1:58.8 | 209 | 1017 | 26 | 162 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 26 | 158 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 26 | 152 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 | 167 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 26 | 158 |
| 30:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 27 | 179 |
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Workout Graph
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