Rob Busby 30:05 row
6,747m
Meters
30:05.4
Time
2:13.7
Pace
399
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 145 |
January 06, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,747m | 2:13.7 | 146 | 802 | 23 | 127 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 127 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 125 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 125 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 127 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 128 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 131 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 129 |
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Workout Graph
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