Rob Busby 21:04 row
4,898m
Meters
21:04.3
Time
2:09.0
Pace
301
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 150 |
January 13, 2020 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.3 | 4,898m | 2:09.0 | 163 | 860 | 24 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 21:04.0 | 248m | 2:09.0 | 163 | 860 | 22 |
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Workout Graph
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