Rob Busby 30:00 row
7,871m
Meters
30:00.0
Time
1:54.3
Pace
549
Calories
170
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 160 |
February 16, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,871m | 1:54.3 | 234 | 1105 | 26 | 170 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 | 159 |
| 12:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 | 164 |
| 18:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 | 170 |
| 24:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 26 | 177 |
| 30:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 26 | 183 |
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Workout Graph
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