Rob Busby 30:04 row
7,523m
Meters
30:04.7
Time
1:59.9
Pace
495
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 143 |
February 23, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 7,523m | 1:59.9 | 203 | 998 | 25 | 162 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 144 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 155 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 156 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 166 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 171 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 170 |
| 30:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.