Rob Busby 21:16 row
5,003m
Meters
21:16.0
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 149 |
March 04, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.0 | 5,003m | 2:07.5 | 169 | 880 | 24 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 21:16.0 | 299m | 2:07.0 | 171 | 886 | 22 |
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Workout Graph
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