Rob Busby 16:16 row
4,003m
Meters
16:16.9
Time
2:02.0
Pace
260
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 148 |
March 08, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.9 | 4,003m | 2:02.0 | 193 | 963 | 24 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 16:16.0 | 326m | 1:56.5 | 221 | 1060 | 23 |
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Workout Graph
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