Rob Busby 30:01 row
7,272m
Meters
30:01.9
Time
2:03.8
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 154 |
March 20, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 7,272m | 2:03.8 | 184 | 933 | 24 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 30:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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