Rob Busby 30:00 row
7,920m
Meters
30:00.0
Time
1:53.6
Pace
557
Calories
177
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 146 |
March 31, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,920m | 1:53.6 | 239 | 1120 | 26 | 177 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 27 | 165 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 26 | 173 |
| 18:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 26 | 178 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 26 | 181 |
| 30:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 26 | 188 |
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Workout Graph
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