Rob Busby 30:08 row
7,605m
Meters
30:08.8
Time
1:58.9
Pace
510
Calories
166
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 144 |
May 10, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 7,605m | 1:58.9 | 208 | 1016 | 26 | 166 |
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 26 | 152 |
| 20:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 26 | 161 |
| 30:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 26 | 175 |
| 30:08.0 | 6m | 11:06.6 | 1 | 304 | 0 | 174 |
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Workout Graph
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