Rob Busby 30:00 row
7,528m
Meters
30:00.8
Time
1:59.6
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 140 |
May 14, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 7,528m | 1:59.6 | 205 | 1003 | 26 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 30:00.0 | 0 |
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