Rob Busby 8x1000m/1:00r row
8,000m
Meters
31:44.7
Time
1:59.0
Pace
533
Calories
166
Heart Rate
| Rest Distance | 275m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,275m |
| Overall Time | 39:44.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 847 |
| Drag Factor | 148 |
May 29, 2020 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.7 | 8,000m | 1:59.0 | 207 | 1014 | 26 | 166 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 26 | 146 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 26 | 157 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 26 | 162 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 26 | 167 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 26 | 171 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 | 173 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 26 | 176 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 26 | 178 |
| r275m |
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Workout Graph
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