Rob Busby 2x1200m/3:00r row
2,400m
Meters
8:46.2
Time
1:49.6
Pace
177
Calories
168
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,430m |
| Overall Time | 14:46.2 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 28 |
| Stroke Count | 240 |
| Drag Factor | 162 |
June 23, 2020 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.2 | 2,400m | 1:49.6 | 266 | 1214 | 28 | 168 |
| 4:23.8 | 1,200m | 1:49.9 | 264 | 1207 | 28 | 162 |
| 4:22.3 | 1,200m | 1:49.2 | 268 | 1222 | 27 | 173 |
| r30m |
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Workout Graph
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