Rob Busby 30:00 row
7,825m
Meters
30:00.0
Time
1:55.0
Pace
544
Calories
166
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 146 |
July 01, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,825m | 1:55.0 | 230 | 1091 | 26 | 166 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 | 156 |
| 12:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 26 | 160 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 | 161 |
| 24:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 26 | 171 |
| 30:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 27 | 182 |
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Workout Graph
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