Rob Busby 30:00 row
8,004m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
173
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 146 |
July 07, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,004m | 1:52.4 | 246 | 1147 | 26 | 173 |
| 6:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 26 | 161 |
| 12:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 26 | 167 |
| 18:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 27 | 172 |
| 24:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 26 | 178 |
| 30:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 27 | 189 |
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Workout Graph
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