Rob Busby 30:00 row
7,348m
Meters
30:00.0
Time
2:02.4
Pace
477
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 144 |
August 19, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,348m | 2:02.4 | 190 | 955 | 26 | 149 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 | 149 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 26 | 145 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 26 | 148 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 25 | 152 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 | 154 |
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Workout Graph
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