Rob Busby 30:00 row
7,516m
Meters
30:00.5
Time
1:59.7
Pace
367
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 144 |
September 04, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 7,516m | 1:59.7 | 204 | 1000 | 25 | 161 |
| 7:55.6 | 4,000m | 0:59.4 | 1666 | 6032 | 25 | 159 |
| 15:52.3 | 2,000m | 1:59.1 | 207 | 1011 | 25 | 162 |
| 21:56.3 | 1,516m | 2:00.0 | 202 | 996 | 25 |
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