Rob Busby 30:00 row

7,329m

Meters

30:00.0

Time

2:02.7

Pace

474

Calories

150

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate25
Stroke Count759
Drag Factor145

September 07, 2020 08:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,329m 2:02.7 189 950 25 150
6:00.0 1,466m 2:02.7 189 950 26 140
12:00.0 1,470m 2:02.4 191 956 25 145
18:00.0 1,467m 2:02.6 189 952 25 150
24:00.0 1,466m 2:02.7 189 950 25 156
30:00.0 1,460m 2:03.2 187 942 25 160

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Workout Graph

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