Rob Busby 5000m row
5,000m
Meters
19:27.8
Time
1:56.7
Pace
340
Calories
162
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 143 |
September 11, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.8 | 5,000m | 1:56.7 | 220 | 1056 | 25 | 162 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 25 | 155 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 25 | 159 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 25 | 162 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 26 | 163 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 25 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.