Rob Busby 19:30 row
5,003m
Meters
19:30.4
Time
1:56.9
Pace
340
Calories
171
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 155 |
October 05, 2020 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.4 | 5,003m | 1:56.9 | 219 | 1052 | 25 | 171 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 25 | 163 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 25 | 170 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 25 | 179 |
| 19:30.0 | 395m | 1:53.9 | 237 | 1114 | 25 |
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Workout Graph
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