Rob Busby 5000m row
5,000m
Meters
19:35.1
Time
1:57.5
Pace
338
Calories
170
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 143 |
October 07, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.1 | 5,000m | 1:57.5 | 216 | 1042 | 26 | 170 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 27 | 162 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 26 | 162 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 25 | 169 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 26 | 174 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 26 | 186 |
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Workout Graph
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