Rob Busby 30:00 row
7,531m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
168
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 140 |
October 09, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,531m | 1:59.5 | 205 | 1005 | 25 | 168 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 26 | 156 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 | 164 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 25 | 167 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 | 174 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 25 | 180 |
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Workout Graph
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