Rob Busby 30:00 row
7,351m
Meters
30:00.0
Time
2:02.4
Pace
379
Calories
157
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 159 |
October 21, 2020 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,351m | 2:02.4 | 191 | 956 | 25 | 157 |
| 12:00.0 | 1,462m | 4:06.2 | 23 | 380 | 25 | 151 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 | 157 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 25 | 160 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 25 | 168 |
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Workout Graph
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