Rob Busby 30:00 row
7,325m
Meters
30:00.7
Time
2:02.9
Pace
471
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 145 |
October 23, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,325m | 2:02.9 | 188 | 948 | 26 | 150 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 146 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 148 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 147 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 149 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 153 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 157 |
| 30:00.0 | 0 |
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Workout Graph
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