Rob Busby 4x1500m/5:00r row
6,000m
Meters
22:38.3
Time
1:53.1
Pace
424
Calories
173
Heart Rate
| Rest Distance | 798m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,798m |
| Overall Time | 42:38.3 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 147 |
October 25, 2020 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.3 | 6,000m | 1:53.1 | 241 | 1130 | 27 | 173 |
| 5:42.3 | 1,500m | 1:54.1 | 236 | 1110 | 27 | 164 |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 27 | 172 |
| 5:34.2 | 1,500m | 1:51.4 | 253 | 1171 | 27 | 177 |
| 5:39.8 | 1,500m | 1:53.2 | 241 | 1128 | 27 | 178 |
| r798m |
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Workout Graph
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