Rob Busby 30:00 row
7,610m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
171
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 147 |
November 01, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,610m | 1:58.2 | 212 | 1028 | 26 | 171 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 27 | 159 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 | 163 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 | 168 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 26 | 178 |
| 30:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 26 | 187 |
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Workout Graph
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