Rob Busby 5000m row
5,000
Meters
19:50.5
Time
1:59.0
Pace
333
Calories
168
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 142 |
November 03, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.5 | 5,000 | 1:59.0 | 207 | 1013 | 26 | 168 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 27 | 162 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 26 | 164 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 991 | 25 | 166 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 986 | 26 | 169 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1090 | 27 | 181 |
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Workout Graph
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