Rob Busby 3x500m/1:00r row
1,500m
Meters
5:59.6
Time
1:59.8
Pace
99
Calories
160
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,567m |
| Overall Time | 8:59.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 140 |
November 07, 2020 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.6 | 1,500m | 1:59.8 | 203 | 999 | 26 | 160 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 27 | 160 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 26 | 157 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 26 | 164 |
| r67m |
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Workout Graph
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