Rob Busby 30:00 row
7,602m
Meters
30:00.4
Time
1:58.4
Pace
510
Calories
163
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 140 |
November 08, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.4 | 7,602m | 1:58.4 | 211 | 1025 | 26 | 163 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | 149 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 155 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 160 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 166 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 165 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | 180 |
| 30:00.0 | 0 |
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Workout Graph
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