Rob Busby 5000m row
5,000m
Meters
19:15.3
Time
1:55.5
Pace
345
Calories
169
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 140 |
November 11, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.3 | 5,000m | 1:55.5 | 227 | 1081 | 26 | 169 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 26 | 159 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 26 | 165 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 26 | 169 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 26 | 171 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 27 | 182 |
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Workout Graph
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