Rob Busby 46:07 row
11,111m
Meters
46:07.8
Time
2:04.5
Pace
706
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 141 |
November 16, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.8 | 11,111m | 2:04.5 | 181 | 923 | 26 | 161 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 150 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 153 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 158 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 157 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 163 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 163 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 164 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 171 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 168 |
| 46:07.0 | 268m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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