Rob Busby 30:00 row
7,544m
Meters
30:00.5
Time
1:59.3
Pace
503
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 138 |
November 19, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 7,544m | 1:59.3 | 206 | 1008 | 27 | 160 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 27 | 156 |
| 15:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 27 | 160 |
| 23:51.5 | 2,000m | 1:58.9 | 208 | 1016 | 26 | 163 |
| 30:00.5 | 1,544m | 1:59.4 | 205 | 1005 | 26 |
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Workout Graph
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