Rob Busby 7503m row
7,503m
Meters
30:00.4
Time
1:59.9
Pace
496
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 144 |
November 30, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.4 | 7,503m | 1:59.9 | 203 | 997 | 27 | 126 |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 27 | 160 |
| 8:00.0 | 4,000m | 2:00.0 | 203 | 997 | 27 | 169 |
| 7:55.2 | 6,000m | 1:58.8 | 209 | 1018 | 27 | 177 |
| 5:58.4 | 7,503m | 1:59.2 | 207 | 1010 | 26 | 181 |
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Workout Graph
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