Rob Busby 30:00 row
7,094m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 143 |
December 10, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,094m | 2:06.8 | 171 | 889 | 25 | 139 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 26 | 135 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 25 | 139 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 | 141 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 25 | 140 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 25 | 143 |
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Workout Graph
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