Rob Busby 12:30 row
3,001m
Meters
12:30.1
Time
2:04.9
Pace
190
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 324 |
| Drag Factor | 141 |
December 21, 2020 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.1 | 3,001m | 2:04.9 | 179 | 917 | 26 | 156 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 154 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 155 |
| 12:30.0 | 601m | 2:04.7 | 180 | 919 | 25 | 158 |
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