Rob Busby 21:10 row
5,003m
Meters
21:10.6
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 143 |
December 23, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.6 | 5,003m | 2:06.9 | 171 | 888 | 25 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 21:10.0 | 276m | 2:06.8 | 172 | 890 | 24 |
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Workout Graph
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