Rob Busby 5000m row
5,000m
Meters
19:49.5
Time
1:58.9
Pace
333
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 142 |
December 22, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.5 | 5,000m | 1:58.9 | 208 | 1015 | 27 | 162 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 28 | 152 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 27 | 155 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 27 | 164 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 27 | 166 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 27 | 174 |
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Workout Graph
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