Rob Busby 30:00 row
7,652m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
166
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 142 |
December 25, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,652m | 1:57.6 | 215 | 1040 | 27 | 166 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 28 | 151 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 27 | 157 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 27 | 167 |
| 24:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 27 | 175 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 27 | 180 |
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Workout Graph
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