Rob Busby 5000m row
5,000m
Meters
19:37.1
Time
1:57.7
Pace
337
Calories
163
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 145 |
December 28, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.1 | 5,000m | 1:57.7 | 215 | 1038 | 27 | 163 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 28 | 152 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 26 | 160 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 27 | 163 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 27 | 168 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 27 | 175 |
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Workout Graph
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