Rob Busby 30:00 row
7,701m
Meters
30:00.0
Time
1:56.8
Pace
524
Calories
164
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 141 |
January 03, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,701m | 1:56.8 | 219 | 1054 | 28 | 164 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 28 | 150 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 28 | 157 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 27 | 164 |
| 24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 27 | 170 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 28 | 180 |
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Workout Graph
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