Rob Busby 30:00 row
7,265m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 143 |
January 05, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,265m | 2:03.8 | 184 | 933 | 27 | 150 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 28 | 143 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 | 148 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 26 | 152 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 26 | 153 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 26 | 157 |
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Workout Graph
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