Rob Busby 5000m row
5,000m
Meters
19:13.8
Time
1:55.3
Pace
345
Calories
165
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 144 |
January 08, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.8 | 5,000m | 1:55.3 | 228 | 1084 | 27 | 165 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 28 | 155 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 27 | 162 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 27 | 165 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 27 | 170 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 28 | 177 |
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Workout Graph
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