Rob Busby 30:34 row
7,763m
Meters
30:34.6
Time
1:58.1
Pace
523
Calories
119
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 144 |
January 10, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.6 | 7,763m | 1:58.1 | 212 | 1030 | 26 | 119 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 27 | 150 |
| 20:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 27 | 162 |
| 30:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 26 | 167 |
| 30:34.0 | 144m | 1:58.0 | 213 | 1032 | 24 | 166 |
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Workout Graph
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