Rob Busby 16:03 row
4,048m
Meters
16:03.3
Time
1:58.9
Pace
269
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 444 |
| Drag Factor | 141 |
January 14, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.3 | 4,048m | 1:58.9 | 208 | 1015 | 28 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 |
| 16:03.0 | 259m | 2:01.6 | 195 | 969 | 26 |
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Workout Graph
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